{"id":9863,"date":"2020-05-17T10:58:48","date_gmt":"2020-05-17T08:58:48","guid":{"rendered":"https:\/\/www.leggingbay.com\/why-wear-leggings-during-a-workout\/"},"modified":"2020-05-17T11:07:55","modified_gmt":"2020-05-17T09:07:55","slug":"pourquoi-porter-un-legging-pendant-une-seance-de-sport","status":"publish","type":"post","link":"https:\/\/www.leggingbay.com\/fr\/pourquoi-porter-un-legging-pendant-une-seance-de-sport\/","title":{"rendered":"Pourquoi porter un legging pendant une s\u00e9ance de sport ?"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k0gxhw4p-d111ab1bfdbc1a6e6cba53199c34a3a6\">\n.avia-image-container.av-k0gxhw4p-d111ab1bfdbc1a6e6cba53199c34a3a6 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-k0gxhw4p-d111ab1bfdbc1a6e6cba53199c34a3a6 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-k0gxhw4p-d111ab1bfdbc1a6e6cba53199c34a3a6 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.heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-kaatl0od-793685194d06e6e5ed8a562ae53e8dec .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-kaatl0od-793685194d06e6e5ed8a562ae53e8dec av-special-heading-h1 blockquote modern-quote  avia-builder-el-2  avia-builder-el-no-sibling  av-linked-heading'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Pourquoi porter un legging pendant une s\u00e9ance de sport ?<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-h81bm-16caec8b9ab49e250f834c2e9e8ac295\">\n.flex_column.av-h81bm-16caec8b9ab49e250f834c2e9e8ac295{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-h81bm-16caec8b9ab49e250f834c2e9e8ac295 av_one_third  avia-builder-el-3  el_after_av_two_third  el_before_av_one_full  flex_column_div av-zero-column-padding  '     ><div  class='av-social-sharing-box av-2um0wi-d3614efbda08b7e071fbc142bf6c5090 av-social-sharing-box-default  avia-builder-el-4  avia-builder-el-no-sibling  av-social-sharing-box-fullwidth'><div class=\"av-share-box\"><h5 class='av-share-link-description av-no-toc '>Partager cet article<\/h5><ul class=\"av-share-box-list noLightbox\"><li class='av-share-link av-social-link-facebook' ><a target=\"_blank\" aria-label=\"Partager sur Facebook\" href='https:\/\/www.facebook.com\/sharer.php?u=https:\/\/www.leggingbay.com\/fr\/pourquoi-porter-un-legging-pendant-une-seance-de-sport\/&#038;t=Pourquoi%20porter%20un%20legging%20pendant%20une%20s%C3%A9ance%20de%20sport%20%3F' aria-hidden='false' data-av_icon='\ue8f3' data-av_iconfont='entypo-fontello' title='' data-avia-related-tooltip='Partager sur Facebook'><span class='avia_hidden_link_text'>Partager sur Facebook<\/span><\/a><\/li><li class='av-share-link av-social-link-twitter' ><a target=\"_blank\" 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Pinterest'><span class='avia_hidden_link_text'>Partager sur Pinterest<\/span><\/a><\/li><li class='av-share-link av-social-link-mail' ><a  aria-label=\"Partager par Mail\" href='mailto:?subject=Pourquoi%20porter%20un%20legging%20pendant%20une%20s%C3%A9ance%20de%20sport%20%3F&#038;body=https:\/\/www.leggingbay.com\/fr\/pourquoi-porter-un-legging-pendant-une-seance-de-sport\/' aria-hidden='false' data-av_icon='\ue805' data-av_iconfont='entypo-fontello' title='' data-avia-related-tooltip='Partager par Mail'><span class='avia_hidden_link_text'>Partager par Mail<\/span><\/a><\/li><\/ul><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-20j7f6-073a31e31fb204a9b92e50318b30e166\">\n.flex_column.av-20j7f6-073a31e31fb204a9b92e50318b30e166{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-20j7f6-073a31e31fb204a9b92e50318b30e166 av_one_full  avia-builder-el-5  el_after_av_one_third  avia-builder-el-last  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-k0fcp69s-bfe992b4fa778440db146150efc9de65 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Qui n\u2019aime pas les leggings\u00a0? M\u00eame si les hommes n\u2019aiment pas les porter, ils adorent toujours les observer\u2026 Les femmes, elles en raffolent g\u00e9n\u00e9ralement et les dressings en sont remplies de toutes les formes, toutes les couleurs.<\/p>\n<p>Il existe plusieurs type de leggings\u00a0:<\/p>\n<ul>\n<li>Legging de sport<\/li>\n<li>Legging fitness<\/li>\n<li>Legging fitness<\/li>\n<li>Legging de yoga<\/li>\n<\/ul>\n<p>Peu importe le type de leggings, c\u2019est un \u00e9l\u00e9ment essentiel pour une bonne s\u00e9ance de sport.<\/p>\n<p>Il est pourtant tr\u00e8s important de bien choisir ses leggings pour \u00e9viter les mauvaises surprises C\u2019est-\u00e0-dire\u00a0: qu\u2019il soit trop serr\u00e9\u00a0; trop long\u00a0; trop court, trop collant (pas assez respirant l\u2019horreur), pas assez fonc\u00e9 (transparent, la honte), ou tout simplement pas tr\u00e8s joli.<\/p>\n<p>Il y a une r\u00e8gle \u00e0 prendre en compte pour les leggings, c\u2019est mis\u00e9 sur la qualit\u00e9 et non sur la quantit\u00e9. On se sent tellement bien dans nos v\u00eatements, qu\u2019on a souvent tendance \u00e0 vouloir les collectionner, dans toutes les couleurs et motifs possibles. Mais il vaut mieux avoir une petite collection avec des leggings de bonne qualit\u00e9, que beaucoup de v\u00eatements bas de gamme.<\/p>\n<p>Alors voici pour vous, une petite liste des facteurs de s\u00e9lection \u00e0 prendre en compte quand vous achetez des leggings de sport pour \u00e9viter la d\u00e9ception.<\/p>\n<h2>Prendre en compte la compression<\/h2>\n<p>C\u2019est prouv\u00e9, un bon legging de sport \u00e0 pour caract\u00e9ristique d\u2019\u00eatre ferme et de compresser pour apporter de la stabilit\u00e9 et galber, tout cela sans une sensation d\u2019inconfort.<\/p>\n<p>Le legging parfait rime donc entre confort et compression, c\u2019est ce qui va permettre d\u2019am\u00e9liorer la circulation sanguine pendant l\u2019effort et la r\u00e9cup\u00e9ration musculaire apr\u00e8s l\u2019entrainement.<\/p>\n<p>Tous les leggings n\u2019ont pas le m\u00eame degr\u00e9 et la m\u00eame qualit\u00e9 de compression<\/p>\n<h2>D\u00e9finir \u00e0 quoi servira le legging de sport<\/h2>\n<p>Les leggings de sport ne se valent pas tous. Ceux que vous utilisez pour courir, ne vous conviendront peut-\u00eatre pas pour du yoga (le legging de course est moins \u00e9lastique dans les mouvements qu\u2019un legging de yoga).<\/p>\n<p>Une des principales questions \u00e0 se poser est\u00a0: <strong>pour quel sport mon legging est destin\u00e9\u00a0?<\/strong><\/p>\n<p>S\u2019il est question de course \u00e0 pied, dirigez-vous vers une collection running.<\/p>\n<p>Il y 3 aspects indispensables \u00e0 conna\u00eetre quand on met un legging pour faire du sport\u00a0:<\/p>\n<ul>\n<li>L\u2019opacit\u00e9 du legging, veillez \u00e0 ne pas qu\u2019il soit transparent.<\/li>\n<li>Un bon maintien au niveau de la taille<\/li>\n<li>La compression<\/li>\n<\/ul>\n<p>Par exemple pour du yoga, un legging tr\u00e8s serr\u00e9 n\u2019est pas adapt\u00e9, vous ne serez pas libre de vos mouvements.<\/p>\n<p>Il vous faut donc un legging adapt\u00e9 au sport que vous pratiquez, le legging \u00e9tant proche du corps, il permet aussi \u00e0 votre coach de voir si vous avez une mauvaise posture.<\/p>\n<h3>Quelle mati\u00e8re choisir\u00a0pour un legging pendant une s\u00e9ance de sport ?<\/h3>\n<p>Sans parler du prix, regarder la sensation au touch\u00e9. Un legging de bonne qualit\u00e9 est doux et soyeux mais \u00e9galement respirant. Au niveau des mati\u00e8res, c\u2019est principalement du lycra\u00a0; du Spandex\u00a0; du coton, du synth\u00e9tique ou de la laine.<\/p>\n<p>Les fibres naturelles comme le coton retiennent la sueur, donc pour des sports comme la course \u00e0 pied, ou d\u2019autres qui demandent beaucoup d\u2019efforts.<\/p>\n<p>Les tissus synth\u00e9tiques maintiennent leurs formes et sont super pour \u00e9vacuer la transpiration. Ils ont \u00e9galement l\u2019avantage de s\u00e9cher rapidement et se lavent sans probl\u00e8me \u00e0 la machine.<\/p>\n<p>Selon la m\u00e9t\u00e9o, surtout si vous avez l\u2019habitude de faire du sport en pleine air, opter pour des leggings avec des mati\u00e8res qui respirent et absorbent l\u2019humidit\u00e9. Cela permettra d\u2019\u00e9vacuer plus facilement la sueur et de rester bien au frais l\u2019\u00e9t\u00e9 et bien au chaud pour l\u2019hiver.<\/p>\n<div class=\"onecolumn-category-wrapper-swiper\">\n\t\t\t\t\t\t<div class=\"swiper-container onecolumn-category-swiper multiplecolumn_3\" data-swiper-slidesperview=\"3\">\n\t\t\t\t\t\t\t<div class=\"swiper-wrapper woocommerce\"><div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"thumbnail_container\" style=\"overflow: visible; padding-bottom: 7px;\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.leggingbay.com\/fr\/legging\/pop-colors-prachelle-premium-legging\/\"><img decoding=\"async\" src=\"https:\/\/www.leggingbay.com\/wp-content\/uploads\/2020\/08\/17__52_1-500x500.jpg\" alt=\"Pop Colors | Leggings Color\u00e9s Prachelle Premium\" \/><\/a><\/div>\n\t\t\t\t\t\t\t\t\t<h2 class=\"woocommerce-loop-product__title\" style=\"text-align: center\"><a href=\"https:\/\/www.leggingbay.com\/fr\/legging\/pop-colors-prachelle-premium-legging\/\">Pop Colors | Leggings Color\u00e9s Prachelle Premium<\/a><\/h2>\n\t\t\t\t\t\t\t\t\t<p style=\"margin-bottom:0; margin-top: 2px; text-align: center\"><span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>68,00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span><\/p><\/div><div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"thumbnail_container\" style=\"overflow: visible; padding-bottom: 7px;\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.leggingbay.com\/fr\/legging\/aerial-leggings-mesh-push-up\/\"><img decoding=\"async\" src=\"https:\/\/www.leggingbay.com\/wp-content\/uploads\/2019\/07\/khxcm0rk-1-500x500.jpg\" alt=\"Aerial | Leggings Mesh & Push up\" \/><\/a><span class=\"rating_container\" style=\"opacity: 1; bottom: -3px; background: none;\"><div class=\"star-rating\" title=\"Note 4.50 sur 5\"><span style=\"width:90%\"><strong itemprop=\"ratingValue\" class=\"rating\">4.50<\/strong> sur 5<\/span><\/div><\/span><\/div>\n\t\t\t\t\t\t\t\t\t<h2 class=\"woocommerce-loop-product__title\" style=\"text-align: center\"><a href=\"https:\/\/www.leggingbay.com\/fr\/legging\/aerial-leggings-mesh-push-up\/\">Aerial | Leggings Mesh & Push up<\/a><\/h2>\n\t\t\t\t\t\t\t\t\t<p style=\"margin-bottom:0; margin-top: 2px; text-align: center\"><span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>29,90<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span><\/p><\/div><div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"thumbnail_container\" style=\"overflow: visible; padding-bottom: 7px;\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.leggingbay.com\/fr\/legging\/leatherex-leggings-noirs-push-up\/\"><img decoding=\"async\" src=\"https:\/\/www.leggingbay.com\/wp-content\/uploads\/2019\/07\/1330-gopqry-500x500.jpg\" alt=\"Leatherex | Leggings noirs Push Up\" \/><\/a><span class=\"rating_container\" style=\"opacity: 1; bottom: -3px; background: none;\"><div class=\"star-rating\" title=\"Note 5.00 sur 5\"><span style=\"width:100%\"><strong itemprop=\"ratingValue\" class=\"rating\">5.00<\/strong> sur 5<\/span><\/div><\/span><\/div>\n\t\t\t\t\t\t\t\t\t<h2 class=\"woocommerce-loop-product__title\" style=\"text-align: center\"><a href=\"https:\/\/www.leggingbay.com\/fr\/legging\/leatherex-leggings-noirs-push-up\/\">Leatherex | Leggings noirs Push Up<\/a><\/h2>\n\t\t\t\t\t\t\t\t\t<p style=\"margin-bottom:0; margin-top: 2px; text-align: center\"><span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>15,90<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span><\/p><\/div><div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"thumbnail_container\" style=\"overflow: visible; padding-bottom: 7px;\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.leggingbay.com\/fr\/legging\/colorup-leggings-push-up-multi-coloris\/\"><img decoding=\"async\" src=\"https:\/\/www.leggingbay.com\/wp-content\/uploads\/2019\/07\/1309-jgmtvt-500x500.jpeg\" alt=\"ColorUp | Leggings Push Up multi-coloris\" \/><\/a><\/div>\n\t\t\t\t\t\t\t\t\t<h2 class=\"woocommerce-loop-product__title\" style=\"text-align: center\"><a href=\"https:\/\/www.leggingbay.com\/fr\/legging\/colorup-leggings-push-up-multi-coloris\/\">ColorUp | Leggings Push Up multi-coloris<\/a><\/h2>\n\t\t\t\t\t\t\t\t\t<p style=\"margin-bottom:0; margin-top: 2px; text-align: center\"><span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>15,90<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span><\/p><\/div><div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"thumbnail_container\" style=\"overflow: visible; padding-bottom: 7px;\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.leggingbay.com\/fr\/legging\/petitcoeur-leggings-push-up\/\"><img decoding=\"async\" src=\"https:\/\/www.leggingbay.com\/wp-content\/uploads\/2019\/07\/1300-bd7o6v-3-500x500.jpg\" alt=\"PetitCoeur | Leggings Push Up\" \/><\/a><span class=\"rating_container\" style=\"opacity: 1; bottom: -3px; background: none;\"><div class=\"star-rating\" title=\"Note 4.88 sur 5\"><span style=\"width:97.6%\"><strong itemprop=\"ratingValue\" class=\"rating\">4.88<\/strong> sur 5<\/span><\/div><\/span><\/div>\n\t\t\t\t\t\t\t\t\t<h2 class=\"woocommerce-loop-product__title\" style=\"text-align: center\"><a href=\"https:\/\/www.leggingbay.com\/fr\/legging\/petitcoeur-leggings-push-up\/\">PetitCoeur | Leggings Push Up<\/a><\/h2>\n\t\t\t\t\t\t\t\t\t<p style=\"margin-bottom:0; margin-top: 2px; text-align: center\"><span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>19,90<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span><\/p><\/div><div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"thumbnail_container\" style=\"overflow: visible; padding-bottom: 7px;\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.leggingbay.com\/fr\/legging\/highpush-leggings-push-up\/\"><img decoding=\"async\" src=\"https:\/\/www.leggingbay.com\/wp-content\/uploads\/2019\/07\/1292-vb1noc-500x500.jpg\" alt=\"HighPush | Leggings Push Up\" \/><\/a><span class=\"rating_container\" style=\"opacity: 1; bottom: -3px; background: none;\"><div class=\"star-rating\" title=\"Note 5.00 sur 5\"><span style=\"width:100%\"><strong itemprop=\"ratingValue\" class=\"rating\">5.00<\/strong> sur 5<\/span><\/div><\/span><\/div>\n\t\t\t\t\t\t\t\t\t<h2 class=\"woocommerce-loop-product__title\" style=\"text-align: center\"><a href=\"https:\/\/www.leggingbay.com\/fr\/legging\/highpush-leggings-push-up\/\">HighPush | Leggings Push Up<\/a><\/h2>\n\t\t\t\t\t\t\t\t\t<p style=\"margin-bottom:0; margin-top: 2px; text-align: center\"><span class=\"price\"><\/span><\/p><\/div><\/div><div class=\"swiper-button-next\"><\/div><div class=\"swiper-button-prev\"><\/div><\/div>\n\t\t\t<\/div>\n<h2>Comment laver les leggings\u00a0apr\u00e8s le sport ?<\/h2>\n<p>Machinalement, on met les leggings dans la machine \u00e0 laver, sans regarder les pr\u00e9cautions de lavage\u00a0! Et pourtant certaines mati\u00e8res peuvent se d\u00e9grader tr\u00e8s vite, il est important de lire les instructions. Si vous avez tendance \u00e0 transpirer beaucoup, vous aurez tendance \u00e0 les laver plus fr\u00e9quemment. Parfois, certains tissus se lavent plut\u00f4t \u00e0 la main.<\/p>\n<p>Il est important de v\u00e9rifier que les mati\u00e8res ne r\u00e9tr\u00e9cissent pas au s\u00e8che-linge.<\/p>\n<p>Si l\u2019odeur de sueur persiste sur vos leggings, lors du lavage vous pouvez ajouter 100ml de vinaigre blanc au lavage, cela permettra de neutraliser les odeurs.<\/p>\n<h2>Privil\u00e9gier le confort au style<\/h2>\n<p><strong>\u00a0<\/strong>Il n\u2019y a pas de taille unique pour les leggings. Nous avons tous une morphologie diff\u00e9rente qui n\u00e9cessite un ajustement pour chacune.<\/p>\n<p>La taille inscrite sur l\u2019\u00e9tiquette n\u2019est pas n\u00e9cessairement celle que vous portez avec des v\u00eatements ordinaires.<\/p>\n<p>Une fois le legging sur vous posez vous quelques questions\u00a0:<\/p>\n<ul>\n<li>La mati\u00e8re est-elle bien respirante\u00a0?<\/li>\n<li>Faire des gestes sans g\u00eane\u00a0?<\/li>\n<li>Le legging ne s\u2019\u00e9tire pas trop\u00a0? Si c\u2019est le cas, c\u2019est que la taille ou la mati\u00e8re n\u2019est pas adapt\u00e9 \u00e0 votre morphologie.<\/li>\n<li>Faites des mouvements que vous faites habituellement pendant vos entrainements.<\/li>\n<li>Restez au moins 10 minutes dans le legging avant de prendre votre d\u00e9cision.<\/li>\n<\/ul>\n<p>Un legging parfaitement adapt\u00e9 doit \u00eatre comme une seconde peau, vous ne devez pas le sentir sur vous. Si vous le trouvez confortable, il faut le garder\u00a0!<\/p>\n<div class=\"onecolumn-category-wrapper-swiper\">\n\t\t\t\t\t\t<div class=\"swiper-container onecolumn-category-swiper multiplecolumn_3\" data-swiper-slidesperview=\"3\">\n\t\t\t\t\t\t\t<div class=\"swiper-wrapper woocommerce\"><div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"thumbnail_container\" style=\"overflow: visible; padding-bottom: 7px;\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.leggingbay.com\/fr\/legging\/highpush-leggings-push-up\/\"><img decoding=\"async\" src=\"https:\/\/www.leggingbay.com\/wp-content\/uploads\/2019\/07\/1292-vb1noc-500x500.jpg\" alt=\"HighPush | Leggings Push Up\" \/><\/a><span class=\"rating_container\" style=\"opacity: 1; bottom: -3px; background: none;\"><div class=\"star-rating\" title=\"Note 5.00 sur 5\"><span style=\"width:100%\"><strong itemprop=\"ratingValue\" class=\"rating\">5.00<\/strong> sur 5<\/span><\/div><\/span><\/div>\n\t\t\t\t\t\t\t\t\t<h2 class=\"woocommerce-loop-product__title\" style=\"text-align: center\"><a href=\"https:\/\/www.leggingbay.com\/fr\/legging\/highpush-leggings-push-up\/\">HighPush | Leggings Push Up<\/a><\/h2>\n\t\t\t\t\t\t\t\t\t<p style=\"margin-bottom:0; margin-top: 2px; text-align: center\"><span class=\"price\"><\/span><\/p><\/div><div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"thumbnail_container\" style=\"overflow: visible; padding-bottom: 7px;\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.leggingbay.com\/fr\/legging\/aircamo-leggings-mesh-imprimes-camouflage\/\"><img decoding=\"async\" src=\"https:\/\/www.leggingbay.com\/wp-content\/uploads\/2019\/06\/4li1i7e7-500x500.jpg\" alt=\"AirCamo | Leggings Mesh imprim\u00e9s camouflage\" \/><\/a><span class=\"rating_container\" style=\"opacity: 1; bottom: -3px; background: none;\"><div class=\"star-rating\" title=\"Note 4.74 sur 5\"><span style=\"width:94.8%\"><strong itemprop=\"ratingValue\" class=\"rating\">4.74<\/strong> sur 5<\/span><\/div><\/span><\/div>\n\t\t\t\t\t\t\t\t\t<h2 class=\"woocommerce-loop-product__title\" style=\"text-align: center\"><a href=\"https:\/\/www.leggingbay.com\/fr\/legging\/aircamo-leggings-mesh-imprimes-camouflage\/\">AirCamo | Leggings Mesh imprim\u00e9s camouflage<\/a><\/h2>\n\t\t\t\t\t\t\t\t\t<p style=\"margin-bottom:0; margin-top: 2px; text-align: center\"><span class=\"price\"><del><span class=\"woocommerce-Price-amount amount\"><bdi>19,90<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/del><ins><span class=\"woocommerce-Price-amount amount\"><bdi>15,90<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/ins><\/span><\/p><\/div><div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"thumbnail_container\" style=\"overflow: visible; padding-bottom: 7px;\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.leggingbay.com\/fr\/legging\/ushape-leggings-geometriques-imprimes\/\"><img decoding=\"async\" src=\"https:\/\/www.leggingbay.com\/wp-content\/uploads\/2019\/06\/i2cpvpg1-500x500.jpg\" alt=\"UShape | Leggings g\u00e9om\u00e9triques imprim\u00e9s\" \/><\/a><span class=\"rating_container\" style=\"opacity: 1; bottom: -3px; background: none;\"><div class=\"star-rating\" title=\"Note 5.00 sur 5\"><span style=\"width:100%\"><strong itemprop=\"ratingValue\" class=\"rating\">5.00<\/strong> sur 5<\/span><\/div><\/span><\/div>\n\t\t\t\t\t\t\t\t\t<h2 class=\"woocommerce-loop-product__title\" style=\"text-align: center\"><a href=\"https:\/\/www.leggingbay.com\/fr\/legging\/ushape-leggings-geometriques-imprimes\/\">UShape | Leggings g\u00e9om\u00e9triques imprim\u00e9s<\/a><\/h2>\n\t\t\t\t\t\t\t\t\t<p style=\"margin-bottom:0; margin-top: 2px; text-align: center\"><span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>17,90<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span><\/p><\/div><div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"thumbnail_container\" style=\"overflow: visible; padding-bottom: 7px;\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.leggingbay.com\/fr\/legging\/snake-leggings-imprimes-peau-de-serpent\/\"><img decoding=\"async\" src=\"https:\/\/www.leggingbay.com\/wp-content\/uploads\/2019\/06\/618574njewou-500x500.jpg\" alt=\"Snake | Leggings imprim\u00e9s peau de serpent\" \/><\/a><span class=\"rating_container\" style=\"opacity: 1; bottom: -3px; background: none;\"><div class=\"star-rating\" title=\"Note 4.89 sur 5\"><span style=\"width:97.8%\"><strong itemprop=\"ratingValue\" class=\"rating\">4.89<\/strong> sur 5<\/span><\/div><\/span><\/div>\n\t\t\t\t\t\t\t\t\t<h2 class=\"woocommerce-loop-product__title\" style=\"text-align: center\"><a href=\"https:\/\/www.leggingbay.com\/fr\/legging\/snake-leggings-imprimes-peau-de-serpent\/\">Snake | Leggings imprim\u00e9s peau de serpent<\/a><\/h2>\n\t\t\t\t\t\t\t\t\t<p style=\"margin-bottom:0; margin-top: 2px; text-align: center\"><span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>16,90<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span><\/p><\/div><div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"thumbnail_container\" style=\"overflow: visible; padding-bottom: 7px;\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.leggingbay.com\/fr\/legging\/kilkor-leggings-imprimes-mandala\/\"><img decoding=\"async\" src=\"https:\/\/www.leggingbay.com\/wp-content\/uploads\/2019\/06\/fgg19o2r-500x500.jpg\" alt=\"Kilkor | Leggings imprim\u00e9s Mandala\" \/><\/a><span class=\"rating_container\" style=\"opacity: 1; bottom: -3px; background: none;\"><div class=\"star-rating\" title=\"Note 4.94 sur 5\"><span style=\"width:98.8%\"><strong itemprop=\"ratingValue\" class=\"rating\">4.94<\/strong> sur 5<\/span><\/div><\/span><\/div>\n\t\t\t\t\t\t\t\t\t<h2 class=\"woocommerce-loop-product__title\" style=\"text-align: center\"><a href=\"https:\/\/www.leggingbay.com\/fr\/legging\/kilkor-leggings-imprimes-mandala\/\">Kilkor | Leggings imprim\u00e9s Mandala<\/a><\/h2>\n\t\t\t\t\t\t\t\t\t<p style=\"margin-bottom:0; margin-top: 2px; text-align: center\"><span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>14,90<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span><\/p><\/div><div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"thumbnail_container\" style=\"overflow: visible; padding-bottom: 7px;\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.leggingbay.com\/fr\/legging\/womens-newspaper-print-white-leggings\/\"><img decoding=\"async\" src=\"https:\/\/www.leggingbay.com\/wp-content\/uploads\/2019\/06\/z942ixkm-500x500.jpg\" alt=\"Press | Printed Leggings\" \/><\/a><span class=\"rating_container\" style=\"opacity: 1; bottom: -3px; background: none;\"><div class=\"star-rating\" title=\"Note 5.00 sur 5\"><span style=\"width:100%\"><strong itemprop=\"ratingValue\" class=\"rating\">5.00<\/strong> sur 5<\/span><\/div><\/span><\/div>\n\t\t\t\t\t\t\t\t\t<h2 class=\"woocommerce-loop-product__title\" style=\"text-align: center\"><a href=\"https:\/\/www.leggingbay.com\/fr\/legging\/womens-newspaper-print-white-leggings\/\">Press | Printed Leggings<\/a><\/h2>\n\t\t\t\t\t\t\t\t\t<p style=\"margin-bottom:0; margin-top: 2px; text-align: center\"><span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>19,90<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span><\/p><\/div><\/div><div class=\"swiper-button-next\"><\/div><div class=\"swiper-button-prev\"><\/div><\/div>\n\t\t\t<\/div>\n<h2>Comment choisir la coupe du legging\u00a0?<\/h2>\n<p><strong>\u00a0<\/strong><\/p>\n<p>Il existe 2 coupes majeures, qui vous permet de choisir en fonction de votre morphologie\u00a0:<\/p>\n<ul>\n<li>Le legging classique\u00a0: il tombe au niveau des chevilles et couvre la totalit\u00e9 de la jambe. Il existe m\u00eame certains mod\u00e8les avec des \u00ab\u00a0\u00e9triers\u00a0\u00bb que vous avez juste \u00e0 passer sous vos talons pour pas que le legging remonte.<\/li>\n<li>Le legging Capri\u00a0: il retombe \u00e0 la moiti\u00e9 du mollet, il laisse \u00e0 nu une bonne partie de vos jambes. Il est g\u00e9n\u00e9ralement con\u00e7u avec une mati\u00e8re qui favorise la compression, c\u2019est-\u00e0-dire le Spandex et le polyester.<\/li>\n<\/ul>\n<p>Il est important de choisir un bon legging adapt\u00e9 \u00e0 sa morphologie. Un legging bien adapt\u00e9 permet \u00e9galement pendant une s\u00e9ance de sport d\u2019avoir une bonne circulation sanguine, \u00eatre galber et une certaine stabilit\u00e9. C\u2019est pour cela qu\u2019il est important de bien choisir vos leggings.<\/p>\n<p>Ne jeter pas vos leggings s\u2019ils ne vous vont plus, il est important de savoir r\u00e9utiliser ou le vendre sur les plateformes d\u2019occasions en ligne. Si vous \u00eates int\u00e9ress\u00e9 par les sujets qui concernent la mode et la r\u00e9utilisation des textiles : <a href=\"https:\/\/paaradiseofbeauty.com\/cest-quoi-le-slow-fashion\" target=\"_blank\" rel=\"noopener\">https:\/\/paaradiseofbeauty.com\/cest-quoi-le-slow-fashion<\/a><\/p>\n<\/div><\/section><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Peu importe le type de leggings, c\u2019est un \u00e9l\u00e9ment essentiel pour une bonne s\u00e9ance de sport. Il est pourtant tr\u00e8s important de bien choisir ses leggings pour \u00e9viter les mauvaises surprises. Alors voici pour vous, une petite liste des facteurs de s\u00e9lection \u00e0 prendre en compte quand vous achetez des leggings de sport pour \u00e9viter la d\u00e9ception !<\/p>\n","protected":false},"author":1,"featured_media":9855,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[602],"tags":[],"class_list":["post-9863","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-style-de-vie"],"_links":{"self":[{"href":"https:\/\/www.leggingbay.com\/fr\/wp-json\/wp\/v2\/posts\/9863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.leggingbay.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.leggingbay.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.leggingbay.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.leggingbay.com\/fr\/wp-json\/wp\/v2\/comments?post=9863"}],"version-history":[{"count":5,"href":"https:\/\/www.leggingbay.com\/fr\/wp-json\/wp\/v2\/posts\/9863\/revisions"}],"predecessor-version":[{"id":9870,"href":"https:\/\/www.leggingbay.com\/fr\/wp-json\/wp\/v2\/posts\/9863\/revisions\/9870"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.leggingbay.com\/fr\/wp-json\/wp\/v2\/media\/9855"}],"wp:attachment":[{"href":"https:\/\/www.leggingbay.com\/fr\/wp-json\/wp\/v2\/media?parent=9863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.leggingbay.com\/fr\/wp-json\/wp\/v2\/categories?post=9863"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.leggingbay.com\/fr\/wp-json\/wp\/v2\/tags?post=9863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}