{"id":2871,"date":"2019-06-14T16:02:22","date_gmt":"2019-06-14T14:02:22","guid":{"rendered":"https:\/\/www.leggingbay.com\/blog\/"},"modified":"2019-09-11T16:22:46","modified_gmt":"2019-09-11T14:22:46","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.leggingbay.com\/row\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-bd92d2c1926ffd56370e27202a492766\">\n#top .av-special-heading.av-av_heading-bd92d2c1926ffd56370e27202a492766{\npadding-bottom:15px;\n}\nbody .av-special-heading.av-av_heading-bd92d2c1926ffd56370e27202a492766 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-bd92d2c1926ffd56370e27202a492766 .av-subheading{\nfont-size:12px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-bd92d2c1926ffd56370e27202a492766 av-special-heading-h1 blockquote modern-quote  avia-builder-el-0  el_before_av_hr  avia-builder-el-first '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Legging Bay Blog<\/h1><div class='av-subheading av-subheading_below'><p>Discover our legging launches, promotions, fitness and sportswear news.<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jzznbt0k-30ee87e9b75fd8205f78dfdcd2aaff7e\">\n#top .hr.hr-invisible.av-jzznbt0k-30ee87e9b75fd8205f78dfdcd2aaff7e{\nheight:30px;\n}\n<\/style>\n<div  class='hr av-jzznbt0k-30ee87e9b75fd8205f78dfdcd2aaff7e hr-invisible  avia-builder-el-1  el_after_av_heading  el_before_av_blog '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div  data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;show_slide_delay&quot;:90}\" class='avia-content-slider avia-content-grid-active avia-content-slider1 avia-content-slider-even  avia-builder-el-2  el_after_av_hr  avia-builder-el-last  blog_leggingbay av-slideshow-ui av-control-default   av-no-slider-navigation av-slideshow-manual av-loop-once av-loop-manual-endless '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Blog\" ><div class=\"avia-content-slider-inner\"><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-9897 slide-entry-overview slide-loop-1 slide-parity-odd  av_one_half first real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/www.leggingbay.com\/row\/good-in-the-head-good-in-the-leggings\/' data-rel='slide-1' class='slide-image' title='Good in the head, good in the leggings'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/www.leggingbay.com\/wp-content\/uploads\/2020\/05\/3444190-495x400.jpg\" class=\"wp-image-9884 avia-img-lazy-loading-not-9884 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/www.leggingbay.com\/wp-content\/uploads\/2020\/05\/3444190-495x400.jpg 495w, https:\/\/www.leggingbay.com\/wp-content\/uploads\/2020\/05\/3444190-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Good in the head, good in the leggings\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.leggingbay.com\/row\/good-in-the-head-good-in-the-leggings\/' title='Good in the head, good in the leggings'>Good in the head, good in the leggings<\/a><\/h3><span class=\"blog-categories minor-meta\"><a href=\"https:\/\/www.leggingbay.com\/row\/category\/5-lifestyle\/\" rel=\"tag\">Lifestyle<\/a> <\/span><span class=\"av-vertical-delimiter\"><\/span><\/header><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >If the mind controls the body, the body is no less passive. Through intense presence exercises, one can learn to listen to one's body. It sends us messages about its needs, the satisfaction of which protects us from unpleasant surprises. With self-management training, you can strengthen your mind and finally be happy!<\/div><\/div><footer class=\"entry-footer\"><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2020-05-21T12:10:20+02:00\" >May 21, 2020<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href='https:\/\/www.leggingbay.com\/row\/good-in-the-head-good-in-the-leggings\/#respond'>0 Comments<\/a><\/div><\/div><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.leggingbay.com\/wp-content\/uploads\/2020\/05\/3444190.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>700<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1500<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>maxjacob<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.leggingbay.com\/wp-content\/uploads\/2019\/06\/leggingbay_logo_v2.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>maxjacob<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2019-06-14T16:02:22+02:00\" >2020-05-21 12:10:20<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2020-05-21 12:21:55<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Good in the head, good in the leggings<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-9864 slide-entry-overview slide-loop-2 slide-parity-even  av_one_half  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/www.leggingbay.com\/row\/why-wear-leggings-during-a-workout\/' data-rel='slide-1' class='slide-image' title='Why wear leggings during a workout?'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/www.leggingbay.com\/wp-content\/uploads\/2020\/05\/78987978-495x400.jpg\" class=\"wp-image-9856 avia-img-lazy-loading-not-9856 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/www.leggingbay.com\/wp-content\/uploads\/2020\/05\/78987978-495x400.jpg 495w, https:\/\/www.leggingbay.com\/wp-content\/uploads\/2020\/05\/78987978-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Why wear leggings during a workout?\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.leggingbay.com\/row\/why-wear-leggings-during-a-workout\/' title='Why wear leggings during a workout?'>Why wear leggings during a workout?<\/a><\/h3><span class=\"blog-categories minor-meta\"><a href=\"https:\/\/www.leggingbay.com\/row\/category\/5-lifestyle\/\" rel=\"tag\">Lifestyle<\/a> <\/span><span class=\"av-vertical-delimiter\"><\/span><\/header><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >No matter what type of leggings you wear, it is an essential part of a good workout. However, it is very important to choose your leggings carefully to avoid unpleasant surprises. So here's a short list of selection factors for you to consider when buying sports leggings to prevent deception!<\/div><\/div><footer class=\"entry-footer\"><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2020-05-17T10:58:48+02:00\" >May 17, 2020<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href='https:\/\/www.leggingbay.com\/row\/why-wear-leggings-during-a-workout\/#respond'>0 Comments<\/a><\/div><\/div><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.leggingbay.com\/wp-content\/uploads\/2020\/05\/78987978.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>700<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1500<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>maxjacob<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.leggingbay.com\/wp-content\/uploads\/2019\/06\/leggingbay_logo_v2.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>maxjacob<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2019-06-14T16:02:22+02:00\" >2020-05-17 10:58:48<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2020-05-17 11:08:48<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Why wear leggings during a workout?<\/span><\/span><\/span><\/article><\/div><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-9801 slide-entry-overview slide-loop-3 slide-parity-odd  av_one_half first real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/www.leggingbay.com\/row\/post-lockdown-workout-still-at-home\/' data-rel='slide-1' class='slide-image' title='Post-lockdown workout: still at home?'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/www.leggingbay.com\/wp-content\/uploads\/2020\/05\/6032-495x400.jpg\" class=\"wp-image-9781 avia-img-lazy-loading-not-9781 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/www.leggingbay.com\/wp-content\/uploads\/2020\/05\/6032-495x400.jpg 495w, https:\/\/www.leggingbay.com\/wp-content\/uploads\/2020\/05\/6032-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Post-lockdown workout: still at home?\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.leggingbay.com\/row\/post-lockdown-workout-still-at-home\/' title='Post-lockdown workout: still at home?'>Post-lockdown workout: still at home?<\/a><\/h3><span class=\"blog-categories minor-meta\"><a href=\"https:\/\/www.leggingbay.com\/row\/category\/5-workout\/\" rel=\"tag\">Workout<\/a> <\/span><span class=\"av-vertical-delimiter\"><\/span><\/header><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >Whether you are an active, methodical, independent, creative or shy woman, take advantage of the post-confinement period to get out and finally choose the sport that suits you. Here are a few tips to help you gradually resume your sports habits.<\/div><\/div><footer class=\"entry-footer\"><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2020-05-10T11:20:17+02:00\" >May 10, 2020<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href='https:\/\/www.leggingbay.com\/row\/post-lockdown-workout-still-at-home\/#respond'>0 Comments<\/a><\/div><\/div><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.leggingbay.com\/wp-content\/uploads\/2020\/05\/6032.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>700<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1500<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>maxjacob<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.leggingbay.com\/wp-content\/uploads\/2019\/06\/leggingbay_logo_v2.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>maxjacob<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2019-06-14T16:02:22+02:00\" >2020-05-10 11:20:17<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2020-05-10 11:20:17<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Post-lockdown workout: still at home?<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-9771 slide-entry-overview slide-loop-4 slide-parity-even  av_one_half  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/www.leggingbay.com\/row\/sauna-sweat-pants-does-it-really-work\/' data-rel='slide-1' class='slide-image' title='Sauna sweat pants: does it really work?'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/www.leggingbay.com\/wp-content\/uploads\/2020\/05\/4440-495x400.jpg\" class=\"wp-image-9757 avia-img-lazy-loading-not-9757 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/www.leggingbay.com\/wp-content\/uploads\/2020\/05\/4440-495x400.jpg 495w, https:\/\/www.leggingbay.com\/wp-content\/uploads\/2020\/05\/4440-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Sauna sweat pants: does it really work?\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.leggingbay.com\/row\/sauna-sweat-pants-does-it-really-work\/' title='Sauna sweat pants: does it really work?'>Sauna sweat pants: does it really work?<\/a><\/h3><span class=\"blog-categories minor-meta\"><a href=\"https:\/\/www.leggingbay.com\/row\/category\/5-lifestyle\/\" rel=\"tag\">Lifestyle<\/a>, <a href=\"https:\/\/www.leggingbay.com\/row\/category\/5-workout\/\" rel=\"tag\">Workout<\/a> <\/span><span class=\"av-vertical-delimiter\"><\/span><\/header><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >Losing weight without great effort: is it really possible? That's the promise of sauna sweatpants and leggings. But in practice, are they real ways to lose weight or to dry quickly and effectively? Let's take a look!<\/div><\/div><footer class=\"entry-footer\"><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2020-05-09T10:40:01+02:00\" >May 9, 2020<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href='https:\/\/www.leggingbay.com\/row\/sauna-sweat-pants-does-it-really-work\/#respond'>0 Comments<\/a><\/div><\/div><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.leggingbay.com\/wp-content\/uploads\/2020\/05\/4440.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>700<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1500<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>maxjacob<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.leggingbay.com\/wp-content\/uploads\/2019\/06\/leggingbay_logo_v2.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>maxjacob<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2019-06-14T16:02:22+02:00\" >2020-05-09 10:40:01<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2020-05-09 10:40:01<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Sauna sweat pants: does it really work?<\/span><\/span><\/span><\/article><\/div><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-9834 slide-entry-overview slide-loop-5 slide-parity-odd  av_one_half first real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/www.leggingbay.com\/row\/the-best-sports-for-us-women\/' data-rel='slide-1' class='slide-image' title='The best sports for us, women'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/www.leggingbay.com\/wp-content\/uploads\/2020\/05\/6346-495x400.jpg\" class=\"wp-image-9826 avia-img-lazy-loading-not-9826 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/www.leggingbay.com\/wp-content\/uploads\/2020\/05\/6346-495x400.jpg 495w, https:\/\/www.leggingbay.com\/wp-content\/uploads\/2020\/05\/6346-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: The best sports for us, women\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.leggingbay.com\/row\/the-best-sports-for-us-women\/' title='The best sports for us, women'>The best sports for us, women<\/a><\/h3><span class=\"blog-categories minor-meta\"><a href=\"https:\/\/www.leggingbay.com\/row\/category\/6-fitness\/\" rel=\"tag\">Fitness<\/a> <\/span><span class=\"av-vertical-delimiter\"><\/span><\/header><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >Most women practice sports to maintain their bodies and to feel good. But what type of sport is most practiced? What sports are recommended for us women?<\/div><\/div><footer class=\"entry-footer\"><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2020-05-08T10:38:54+02:00\" >May 8, 2020<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href='https:\/\/www.leggingbay.com\/row\/the-best-sports-for-us-women\/#respond'>0 Comments<\/a><\/div><\/div><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.leggingbay.com\/wp-content\/uploads\/2020\/05\/6346.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>700<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1500<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>maxjacob<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.leggingbay.com\/wp-content\/uploads\/2019\/06\/leggingbay_logo_v2.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>maxjacob<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2019-06-14T16:02:22+02:00\" >2020-05-08 10:38:54<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2020-05-10 11:52:19<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>The best sports for us, women<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-9740 slide-entry-overview slide-loop-6 slide-parity-even  av_one_half  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/www.leggingbay.com\/row\/how-to-choose-your-leggings-for-hiit\/' data-rel='slide-1' class='slide-image' title='How to choose your leggings for HIIT?'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/www.leggingbay.com\/wp-content\/uploads\/2020\/05\/162498-OV6KY7-205-495x400.jpg\" class=\"wp-image-9721 avia-img-lazy-loading-not-9721 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/www.leggingbay.com\/wp-content\/uploads\/2020\/05\/162498-OV6KY7-205-495x400.jpg 495w, https:\/\/www.leggingbay.com\/wp-content\/uploads\/2020\/05\/162498-OV6KY7-205-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: How to choose your leggings for HIIT?\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.leggingbay.com\/row\/how-to-choose-your-leggings-for-hiit\/' title='How to choose your leggings for HIIT?'>How to choose your leggings for HIIT?<\/a><\/h3><span class=\"blog-categories minor-meta\"><a href=\"https:\/\/www.leggingbay.com\/row\/category\/5-workout\/\" rel=\"tag\">Workout<\/a> <\/span><span class=\"av-vertical-delimiter\"><\/span><\/header><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >Sportswear is not to be chosen lightly, no matter what sport you practice. Here are our tips for choosing the right sports leggings if you practice HIIT or any other intense sport.<\/div><\/div><footer class=\"entry-footer\"><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2020-05-06T16:06:42+02:00\" >May 6, 2020<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href='https:\/\/www.leggingbay.com\/row\/how-to-choose-your-leggings-for-hiit\/#respond'>0 Comments<\/a><\/div><\/div><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.leggingbay.com\/wp-content\/uploads\/2020\/05\/162498-OV6KY7-205.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>700<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1500<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>maxjacob<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.leggingbay.com\/wp-content\/uploads\/2019\/06\/leggingbay_logo_v2.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>maxjacob<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2019-06-14T16:02:22+02:00\" >2020-05-06 16:06:42<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2020-05-06 16:14:16<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>How to choose your leggings for HIIT?<\/span><\/span><\/span><\/article><\/div><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-9688 slide-entry-overview slide-loop-7 slide-parity-odd  av_one_half first real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/www.leggingbay.com\/row\/what-clothing-for-yoga-practice\/' data-rel='slide-1' class='slide-image' title='What clothing for yoga practice?'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/www.leggingbay.com\/wp-content\/uploads\/2020\/04\/3120-495x400.jpg\" class=\"wp-image-9665 avia-img-lazy-loading-not-9665 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/www.leggingbay.com\/wp-content\/uploads\/2020\/04\/3120-495x400.jpg 495w, https:\/\/www.leggingbay.com\/wp-content\/uploads\/2020\/04\/3120-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: What clothing for yoga practice?\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.leggingbay.com\/row\/what-clothing-for-yoga-practice\/' title='What clothing for yoga practice?'>What clothing for yoga practice?<\/a><\/h3><span class=\"blog-categories minor-meta\"><a href=\"https:\/\/www.leggingbay.com\/row\/category\/6-fitness\/\" rel=\"tag\">Fitness<\/a> <\/span><span class=\"av-vertical-delimiter\"><\/span><\/header><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >\r\n\r\n\r\n\r\n\r\n\r\n<\/div><\/div><footer class=\"entry-footer\"><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2020-05-01T11:06:07+02:00\" >May 1, 2020<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href='https:\/\/www.leggingbay.com\/row\/what-clothing-for-yoga-practice\/#respond'>0 Comments<\/a><\/div><\/div><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.leggingbay.com\/wp-content\/uploads\/2020\/04\/3120.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>1280<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1920<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>maxjacob<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.leggingbay.com\/wp-content\/uploads\/2019\/06\/leggingbay_logo_v2.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>maxjacob<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2019-06-14T16:02:22+02:00\" >2020-05-01 11:06:07<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2020-05-01 11:06:07<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>What clothing for yoga practice?<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-9702 slide-entry-overview slide-loop-8 slide-parity-even  av_one_half  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/www.leggingbay.com\/row\/add-variety-with-a-fitness-exercise-ball-program\/' data-rel='slide-1' class='slide-image' title='Add Variety with a Fitness Exercise Ball Program'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/www.leggingbay.com\/wp-content\/uploads\/2020\/04\/13336-495x400.jpg\" class=\"wp-image-9695 avia-img-lazy-loading-not-9695 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/www.leggingbay.com\/wp-content\/uploads\/2020\/04\/13336-495x400.jpg 495w, https:\/\/www.leggingbay.com\/wp-content\/uploads\/2020\/04\/13336-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Add Variety with a Fitness Exercise Ball Program\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.leggingbay.com\/row\/add-variety-with-a-fitness-exercise-ball-program\/' title='Add Variety with a Fitness Exercise Ball Program'>Add Variety with a Fitness Exercise Ball Program<\/a><\/h3><span class=\"blog-categories minor-meta\"><a href=\"https:\/\/www.leggingbay.com\/row\/category\/5-workout\/\" rel=\"tag\">Workout<\/a> <\/span><span class=\"av-vertical-delimiter\"><\/span><\/header><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >Many people find exercise to be nothing more than annoying. By changing up the different fitness routines that you do, you can actually make working out more of a pleasure.<\/div><\/div><footer class=\"entry-footer\"><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2020-04-28T17:42:43+02:00\" >April 28, 2020<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href='https:\/\/www.leggingbay.com\/row\/add-variety-with-a-fitness-exercise-ball-program\/#respond'>0 Comments<\/a><\/div><\/div><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.leggingbay.com\/wp-content\/uploads\/2020\/04\/13336.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>700<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1500<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>maxjacob<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.leggingbay.com\/wp-content\/uploads\/2019\/06\/leggingbay_logo_v2.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>maxjacob<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2019-06-14T16:02:22+02:00\" >2020-04-28 17:42:43<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2020-04-28 17:46:45<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Add Variety with a Fitness Exercise Ball Program<\/span><\/span><\/span><\/article><\/div><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-9420 slide-entry-overview slide-loop-9 slide-parity-odd  post-entry-last  av_one_half first real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/www.leggingbay.com\/row\/how-to-improve-running-speed\/' data-rel='slide-1' class='slide-image' title='How to Improve Running Speed'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/www.leggingbay.com\/wp-content\/uploads\/2019\/11\/3088591-495x400.jpg\" class=\"wp-image-9406 avia-img-lazy-loading-not-9406 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/www.leggingbay.com\/wp-content\/uploads\/2019\/11\/3088591-495x400.jpg 495w, https:\/\/www.leggingbay.com\/wp-content\/uploads\/2019\/11\/3088591-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: How to Improve Running Speed\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.leggingbay.com\/row\/how-to-improve-running-speed\/' title='How to Improve Running Speed'>How to Improve Running Speed<\/a><\/h3><span class=\"blog-categories minor-meta\"><a href=\"https:\/\/www.leggingbay.com\/row\/category\/6-fitness\/\" rel=\"tag\">Fitness<\/a> <\/span><span class=\"av-vertical-delimiter\"><\/span><\/header><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >During your running training, you always want to improve your performance. Here are some tips to improve your strides and pace during your running sessions.<\/div><\/div><footer class=\"entry-footer\"><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2019-11-16T11:40:00+01:00\" >November 16, 2019<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href='https:\/\/www.leggingbay.com\/row\/how-to-improve-running-speed\/#respond'>0 Comments<\/a><\/div><\/div><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.leggingbay.com\/wp-content\/uploads\/2019\/11\/3088591.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>700<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1500<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>maxjacob<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.leggingbay.com\/wp-content\/uploads\/2019\/06\/leggingbay_logo_v2.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>maxjacob<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2019-06-14T16:02:22+02:00\" >2019-11-16 11:40:00<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2019-11-16 12:58:58<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>How to Improve Running Speed<\/span><\/span><\/span><\/article><\/div><\/div><div class='pagination-wrap pagination-slider'><nav class='pagination'><span class='pagination-meta'>Page 1 of 2<\/span><span class='current'>1<\/span><a href='https:\/\/www.leggingbay.com\/row\/wp-json\/wp\/v2\/pages\/2871\/?avia-element-paging=2' class='inactive next_page' >2<\/a><\/nav>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2871","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.leggingbay.com\/row\/wp-json\/wp\/v2\/pages\/2871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.leggingbay.com\/row\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.leggingbay.com\/row\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.leggingbay.com\/row\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.leggingbay.com\/row\/wp-json\/wp\/v2\/comments?post=2871"}],"version-history":[{"count":6,"href":"https:\/\/www.leggingbay.com\/row\/wp-json\/wp\/v2\/pages\/2871\/revisions"}],"predecessor-version":[{"id":8450,"href":"https:\/\/www.leggingbay.com\/row\/wp-json\/wp\/v2\/pages\/2871\/revisions\/8450"}],"wp:attachment":[{"href":"https:\/\/www.leggingbay.com\/row\/wp-json\/wp\/v2\/media?parent=2871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}